• SparringDART Karate classes for self defense with the Practical Karate Association in Buckinghamshire
  • ArmbarThe Practical Karate Association teaches DATK Karate and Shotokan Karate in its martial arts classes in High Wycombe in Buckinghamshire
  • KneePractical Karate Association's martial arts classes in DART Karate in High Wycombe
  • Dartgroup5The Practical Karate Association teaches DART Karate martial arts classes for self defence in High Wycombe
  • KickingPractical Karate Association martial arts classes for teenage self defence in the High Wycombe, Princes Risborough and Marlow areas
  • fleeThe Practical Karate Association provides world class self defence scenario simulation training for self defence in High Wycombe in Buckinghamshire
  • RoundPractical Karate Association martial arts classes in DART Karate for juniors in High Wycombe
  • sandanDART Karate and Shotokan Karate classes for self defence training from the Practical Karate Association in High Wycombe
  • ArmourgroupScenario training for self defence with the Practical Karate Association in High Wycombe
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defence attack & resolution tactics


world class legally underpinned self defence training

expert personal safety advice

the UK's best self defence scenario training

high quality classes with striking, grappling, kicking and throwing

we believe in making people safer, happier and healthier

training for life

REAL SELF DEFENCE FOR REAL PEOPLE
effective efficient training


GET FIGHTING FIT WITH DART IN 2017
free trial self defence class

DART self protection classes are taught in High Wycombe and Princes Risborough in Buckinghamshire and run by the Practical Karate Association.The Practical Karate Association is part of the British Combat Karate Association (BCKA) with English Karate Federation (EKF) membership and recognition.